Cindy Gullo, LCPC - Therapist & Counselor

Parenting

Tips for Parenting a Teen with Depression

If you are parenting a teenager with depression, it can be difficult to know what to do to help them. Here are some tips to help support your teen.

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What to Know About Your Teen Daughter and Social Anxiety

Social anxiety disorder affects millions of teens each year. Learn therapist Cindy Gullo near you to learn more about what to do if your teen daughter has social anxiety.

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Talking to Your Teen: 5 Valuable Tips that Work

Attempting to communicate with a teen will drive any parent mad and as I searched for answers, I discovered 5 valuable tips that work.

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You Are the Secret to Raising a Confident Daughter

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Counseling and Therapy for Teen Girls, College Students, and Young Women 

My name is Cindy Gullo, and I'm a mental health therapist who specializes in counseling teen girls, college students, and young women. Learn more here.

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How to Talk to Teens About Sex

It is essential that parents talk about sex with their teenage children. Here are some suggestions to keep in mind when addressing sex with your teen.

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5 Ways to Raise Confident Teens

Adolescents are stuck somewhere between childhood and establishing their adult identity. Here are five ways parents can help develop confident teens.

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The Behavior That You Allow Will Continue: Consequences For Teens

Let's take a look at some of the best discipline practices for handling difficult teen behavior while still maintaining a healthy realtionship with them.

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Is Your Teen Self Harming? A Parent’s Guide to Counseling

You teen should not be alone in the hardships they face that could eventually lead to self-harm. Here are some ways that you can support your child.

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5 Tips for Communicating with Your Teen and How Counseling Could Help

Your child's teen years can be a difficult time for not just them, but you as well. You may find it incredibly hard to communicate with them.

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Do’s and Don’ts for Parenting a Depressed Teen

When you're parenting a teen with depression, you need to be extra tuned in to moods and feelings. Here are a few of my best tips for helping your child

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Tips To Get Your Teen To Therapy

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The Dangers of Instagram and Snapchat on Young People’s Mental Health

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What to Do When Your Teen Threatens Suicide

Individual counseling and therapy for high school and college students and young adults struggling with depression, anxiety and/or adjustment issues.

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Raising A Responsible Teen

Cindy Gullo - Provides counseling and therapy services to teens and young adults in and around O'Fallon and Shiloh, Illinois.

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The Fault In Our Stars: Teachable Moments

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Parenting Teens: Are You Helping Or Hurting Your Teen?

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