Counseling for Teens & Young AdultsThe teen years are hard and “adulting” isn’t much better. Do you have a teen who is struggling with excessive worry, sadness or low self-esteem? Are you a young adult with similar issues? Are looking for direction on how to handle your teen’s depression or anxiety? Are you at a difficult point in your life and you can’t seem to get control of your mental health? I can help! I specialize in providing quality and compassionate counseling services to teens and young adults who are having difficulty with big issues like depression, anxiety, stress and low self-esteem.
You don’t have to walk this path alone!
Through individual counseling, I work with you or your teen to provide encouragement and strength for coping with difficult times. I equip you with the tools to navigate your emotional and mental health needs. After working with me, you will have the confidence and abilities to live a healthy life. As an experienced therapist in O’Fallon, IL, I’m here to provide you with a unique therapy experience. I’ll help you gain insight into your struggles, learn coping skills to navigate the challenges of life’s ups and downs, and lead a more fulfilling life.
When you work with me, it is my hope that you will feel empowered to make the necessary changes to live a happy and healthy life!
As your therapist, my goals are to:
- Offer a warm and inviting counseling environment, a place where you can relax and make yourself at home.
- Create a safe, trusting therapy relationship in which you can talk about anything and feel heard.
- Empower you to make positive changes so that you can lead a happier and healthier life.
- Provide guidance and support throughout our journey together.