Counseling For Teens & Young Adults

Is This You:

  • Are you or are you a parent of a teen who feels a deep sadness that won’t go away?
  • Do you find that you tend to be too hard and unforgiving on yourself?
  • Are you or are you a parent of a teen who is feeling overwhelmed and anxious.
  • Are you a young adult stuck in a difficult life transition?
  • Do you have a teen who is depressed or anxious?

How My Clients May Benefit:

  • Experience reduced feelings of anxiety and sadness.
  • Feel a greater sense of self-awareness and self-confidence.
  • Have a sense of purpose and direction in life.
  • Have an understanding of emotions and how to cope.
  • Improvements your communication and relationships with others.

I specialize in offering support and guidance to teens and young adults who are struggling with big issues like depression, anxiety, trouble adjusting to life events and low self-esteem.

You don’t have to walk this path alone!

Through individual counseling, I will work with you every step of the way while providing encouragement and strength for coping with difficult times. I will believe in you so that you can begin to believe in yourself. After working with me in therapy, you will walk away equipped with the tools you need for living a happy and healthy life.

As an experienced therapist in O’Fallon, IL, I’m here to provide individualized and compassionate therapy services to people in their late teens, 20s and 30s. I’ll help you gain insight into your struggles, learn coping skills to navigate the challenges of life’s ups and downs, and lead a more fulfilling life.

When you work with me, it is my hope that you will feel empowered to make the necessary changes to live a happy and healthy life!

My Goals

As your therapist, my goals are to:

  • Offer a warm and inviting counseling environment, a place where you can relax and make yourself at home.
  • Create a safe, trusting therapy relationship in which you can talk about anything and feel heard.
  • Empower you to make positive changes so that you can lead a happier and healthier life.
  • Provide guidance and support throughout our journey together.

If you’d like to know more, you can read about my background or see more information on the kinds of late teens, college students and young adults who work with me.

I’m Ready to Change!