You know you need to make changes in your life, but you just don’t know how to begin, things can feel daunting and hopeless. But you don’t have to walk this path alone.
I specialize in offering support and guidance to teens and young adults who are struggling with big issues like depression, anxiety, and trouble adjusting to life events.
Through individual counseling, I will work with you every step of the way while providing encouragement and strength for coping with difficult times. I will believe in you so that you can begin to believe in yourself. After working with me in therapy, you will walk away equipped with the tools you need for living a happy and healthy life.
As an experienced therapist in O’Fallon, IL, I’m here to provide individualized and compassionate therapy services to people in their late teens, 20s and 30s. I’ll help you gain insight into your struggles, learn coping skills to navigate the challenges of life’s ups and downs, and lead a more fulfilling life. When you work with me, you will feel empowered to make the necessary changes to live a happy life.
As your therapist, my goals are to:
- Offer a warm and inviting counseling environment, a place where you can relax and make yourself at home.
- Create a safe, trusting therapy relationship in which you can talk about anything and feel heard.
- Empower you to make positive changes so that you can lead a happier and healthier life.
- Provide guidance and support throughout our journey together.