Are you a woman struggling with excessive worry, overwhelming self-doubt or sadness? Are you at a difficult time in your life and can’t seem to get it together?
What many people don’t realize is the gift of therapy. I want to give to others what counseling gave to me:
Hope. Clarity. Empowerment. Freedom. Confidence.
Therapy is about change and change is not easy. My clients are motivated to make changes to improve their mental well-being and recognize the time and financial commitment needed to be successful in therapy.
Improve awareness and understanding of your thoughts and emotions.
Feel confident! Live Authentically! No more "shoulding"!
Fulfill relationships throwing down boundaries like a boss.
Improve communication skills. Guilt and shame are in the past.
Yes, I talk fast. Some want me to talk slower. I say listen faster! Speaking of, I’m not a good fit for everyone.
We're a good fit if...
We’re probably not a good fit if you are not ready or willing to change, you want instant results or you aren’t coachable.