High School

Counseling and Therapy for Teen Girls, College Students, and Young Women 

My name is Cindy Gullo, and I'm a mental health therapist who specializes in counseling teen girls, college students, and young women. Learn more here.

5 Ways to Raise Confident Teens

Adolescents are stuck somewhere between childhood and establishing their adult identity. Here are five ways parents can help develop confident teens.

The Behavior That You Allow Will Continue: Consequences For Teens

Let's take a look at some of the best discipline practices for handling difficult teen behavior while still maintaining a healthy realtionship with them.

What You Need to Know About High-Functioning Anxiety

High functioning anxiety effects millions of people everyday. People with high functioning anxiety look put together and ambitious on the outside.

The Top Benefits Of Journaling For Your Mental Health

Tips To Get Your Teen To Therapy

The Dangers of Instagram and Snapchat on Young People’s Mental Health

Myths and Facts About Therapy

Cindy provides individual therapy and counseling to teens and young adults in their twenties and thirties who are transitioning into emerging adulthood.

Signs You Have High Functioning Depression

7 Reasons Why You Need To Set Boundaries

What to Do When Your Teen Threatens Suicide

Individual counseling and therapy for high school and college students and young adults struggling with depression, anxiety and/or adjustment issues.

5 Reasons Everyone Can Benefit From Therapy

O'Fallon, IL 62269 - Everyone can benefit from therapy by talking to a qualified mental health therapist or mental health counselor.